If you’re happy and you know it, then August is the perfect month for you. Thanks to a group called The Secret Society of Happy People, August is now Happiness Happens Month. That’s 31 days to focus on your own happiness and celebrate joy in others.
We all have our own definitions of happiness. But we don’t all take time to work on actually being happy. In honor of Happiness Happens Months, here are 7 things you can do to make yourself and others a little happier.